Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sheree's garlic naan (indian flat bread). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sheree's Garlic Naan (Indian flat bread) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Sheree's Garlic Naan (Indian flat bread) is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have sheree's garlic naan (indian flat bread) using 10 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Sheree's Garlic Naan (Indian flat bread):
- Take 1 1/2 tsp Active yeast
- Take 2 tbsp very warm water
- Make ready 1 tbsp sugar
- Take 1 1/2 cup ALL PURPOSE FLOUR
- Take 1 tsp salt
- Prepare 1 1/2 tsp baking powder
- Take 1/2 tsp garlic powder
- Make ready 2 tbsp greek yogurt
- Make ready 2 tbsp milk
- Make ready 2 tsp ghee or veggie oil
Instructions to make Sheree's Garlic Naan (Indian flat bread):
- in small ceramic or glass bowl… mix sugar, yeast, warm water and allow to sit for 15 minutes… should become foamy and smell like bread…(I thought it had a look and consistency of melted vanilla ice cream!!)
- while u r waiting put flour, salt, garlic powder, baking powder in a large mixing bowl and mix thoroughly ..
- make a well or indent in the middle of the flour mixture…. and pour in yeast mixture… yogurt… milk…and the oil… .and mix well with hand or wooden spoon
- the GREEK YOGURT add such a great texture and taste to the bread.!!!!
- u may need to add more milk until dough forms a ball that seperates from the edge of the bowl..
- LIGHTLY…. oil the edges and bottom of the bowl ..( I took the dough out and used the same bowl… I put a very small amount of oil and oiled bottom and sides)
- put the dough back in dough and roll it around to coat dough with oil.
- cover the bowl with plastic wrap… I use a large rubber band around the edge of bowl to seal it…. out dough in a dark warm place… I just set it inside my microwave …
- let dough rest for 30 minutes - 3 hours….
- dough should double… knead for about 5-10 minutes. dough should be smooth.
- seperate dough into 4 equal pieces .. I lightly flour your surface and rolling pin…. my GM just used an old glass bottle for a rolling pin. I have a wooden rolling pin.. rub whatever your using with flour….
- I press the dough by hand and then roll out each piece to the size of a salad plate…..
- I allow them to sit while I prepare grill. they can also be baked…
- **** GRIDDLE….. put a very small amount of oil on the griddle… then take a piece of paper towel to spread oil lightly…. heat should be Med/ high.. when griddle is hot begin cooking naan…. each piece will puff up and resemble the surface of the moon… flip over and cook just about 1-2 minutes on the second side. remove from the griddle and liberally apply melted butter..(I use a paint brush I bought at Walmart )
- **** BAKING….. on a cookie sheet put non stick spray on cookie sheet…. place in oven to get warm place bread in cookie sheet at 425°??? again surface should resemble the surface of the moon… u will need to just watch it. because everyone's stove is different… it should be golden. for those of u who must have a time 10-12 minutes…. liberally cover each naan with butter …
- SERVE WARM….
Foods That Make You Happy
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be great for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot better!
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a great protein food source.
Cold water fish are wonderful for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
