Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, cassava masala sticks#tomatoescontest#4 weekchallenge. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Cassava Masala sticks#Tomatoescontest#4 weekchallenge is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Cassava Masala sticks#Tomatoescontest#4 weekchallenge is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook cassava masala sticks#tomatoescontest#4 weekchallenge using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cassava Masala sticks#Tomatoescontest#4 weekchallenge:
- Prepare 200 gms boiled cassava
- Take 2 Ripe Tomatoes
- Take 2 Tbspn Tomato ketchup
- Take 1 tspn salt,chilly powder,coarse pepper.citric acid
- Take 3 Tbspn oil
- Get 1 Tspn of vinegar
- Get 1 small onion,green pepper
- Prepare 1 tspn of crushed garlic,ginger
- Get 1/2 tspn of soya sauce
Steps to make Cassava Masala sticks#Tomatoescontest#4 weekchallenge:
- Boil the cassava by adding little salt in the pressure cooker.
- Once boiled cut into long thick sticks.
- In a saucepan, Add oil.Add ginger,garlic,onions,green pepper.saute little.
- Add the bolied cassava.Add tomatoes,ketchup,n the all dry ingredients,vinegar.soya sauce
Learn How to Boost Your Mood with Food
Many of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.
Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
