Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, whosayna’s fried tapioca / cassava. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Whosayna’s Fried Tapioca / Cassava is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Whosayna’s Fried Tapioca / Cassava is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook whosayna’s fried tapioca / cassava using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Whosayna’s Fried Tapioca / Cassava:
- Get 2 Cassava (cut in big pieces)
- Prepare to taste Salt
- Get 1 tablespoon Besan (Gramflour)
- Make ready 1 tsp Paprika
- Take 1-1/2 cup Water
Instructions to make Whosayna’s Fried Tapioca / Cassava:
- Boil cassava pcs in salt and water till almost done. Make very thin watery batter of besan, salt, paprika and water. Keep a wok filled with oil on flame, when oil is hot, dip each piece in batter and put in oil. Put 4-5 pieces at a time. Fry till crisped up, remove on strainer. Fry all in same manner. Serve with kachoomer and hot chutney
Foods That Can Make You Happy
A lot of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, you may be amazed to find out, are fantastic at fighting depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can actually make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. And now you know it can help you be happier too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
