Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, whosayna’s cassava crisps. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Whosayna’s Cassava Crisps is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Whosayna’s Cassava Crisps is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook whosayna’s cassava crisps using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Whosayna’s Cassava Crisps:
- Take 2 Cassava/Tapioca
- Take to taste Salt
- Take 1 tsp Paprika
- Get as needed Oil for frying
Instructions to make Whosayna’s Cassava Crisps:
- Peel and wash cassava, wipe with kitchen towel. - Keep wok with oil on flame, now use (thin) slicer, and slice off the cassava put a handleful in hot oil. - Watch your hand, can put a slice at a tyme if you are quick. Toss the other side. - Remove on strainer, when all done sprinkle paprika and salt - Voila! - - Can serve with hot sauces, so yumm
Foods That Make Your Mood Better
Most of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and be happy!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
