Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, danwake. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Danwake is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Danwake is something that I’ve loved my entire life. They are fine and they look fantastic.
Danwake; Hausa delicacy Easy and delicious #danwake #dumpling #hausa delicacy #surayyam Howto,easyrecipe,hausadelicay,danwake recipe,dumplings, dumplingsrecipe. Последние твиты от Dan Wakefield (@DanWake). Just your typical carbon-based intelligent (debatable) lifeform. Dan Wake which literally means Son of Beans is a Northern Nigerian recipe. Our food history segment today takes us to Northern Nigeria.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook danwake using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Danwake:
- Make ready Flour
- Make ready Bambara nut,dry cassava,wheat powder
- Get Baobao powder
- Take Potash
- Prepare Groundnut oil
- Take Borkono
- Make ready Maggi
- Prepare Cabbage, tomatoes,onios
If you can't see the image of a guitar below, please check your browser security settings as illustrated below. Danwake is one meal I never get tired of eating. I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is.
Steps to make Danwake:
- Dissolve potassium into a cup of water Sieve ur flour, Bambara nut,wheat and cassava powder add one spoon baobao powder and mix den u add d potassium's water into d dry mixture and form a sticky paste not too water not too hard
- Place a pot on fire add ur required water cover and allow to boil then u wash ur hands and add d danwake mixture gradually in small circle size o u can use spoon cover and allow to boil n cook
- Slice the cabbage, onions and tomatoes wash and serve with the danwake along with groundnut oil, pepper and maggi
I could eat it as breakfast, lunch or dinner. The Danwake flour comprises of so many different mixtures, depending on which part of the north it is. Aslm.danwake flour mai inganci ya kunshi kayanginajiki maihawanjini ko ciwon sugar duk zasuyi amfani dashi mai bukata zai samemu a wannan. Dan Wake replied to Dan Wake's topic in Equipment. dan wake. Have something nice to say about DanWake?
Turn to Food to Improve Your Mood
A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, on top of raising your mood, can be a great protein source.
If you wish to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
It’s not hard to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full also which can really help to better your mood. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood could really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
