Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, hot and spicy fried chicken wings. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Hot and Spicy Fried Chicken Wings is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Hot and Spicy Fried Chicken Wings is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook hot and spicy fried chicken wings using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Hot and Spicy Fried Chicken Wings:
- Take 1 KG Chicken Wings
- Take 240 g Plain Flour
- Get 1 Tsp Baking Powder
- Make ready 1 Tsp Garlic Paste
- Take 1 Tsp Salt
- Make ready 1 Tsp Black Pepper
- Take 2 Tsp Cayenne Pepper
- Get 2 Tsp All Purpose Seasoning
- Make ready 1 Egg
- Prepare Vegetable Oil
Instructions to make Hot and Spicy Fried Chicken Wings:
- Preheat the oven to 180C and wash the Chicken Wings to start off with using Lemon and Vinegar. Followed by rinsing in water before adding the following seasoning; Salt, Black Pepper, 1 Tsp Cayenne Pepper, Garlic and 1 Tsp All Purpose Seasoning.
- Beat an egg (or 2 if need be) and mix in with the seasoned chicken wings. In a bowl, mix the Flour, 1 Tsp Cayenne Pepper, 1 Tsp All Purpose seasoning and Baking Powder together and dip each wing into the dry mixture before frying. Make sure they are fully coated both sides before frying to achieve a crunchy juicy taste.
- In a deep pot, add Vegetable Oil for deep frying and add the Chicken wings in the hot oil one by one on a medium heat. Fry each side until golden brown.
- Remove the Chicken Wings and place on a foil lined baking tray. Place the tray in the pre-heated oven and bake for 10 minutes in order to fully cook, otherwise leave for further 5 minutes.
Learn How to Improve Your Mood with Food
A lot of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods really do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel a lot better!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great if you wish to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods too. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually excellent for your mood. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
