Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, fried chicken wings. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Fried chicken wings is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Fried chicken wings is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook fried chicken wings using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried chicken wings:
- Get 100 ml soya sauce
- Get 2 packets chicken wings
- Prepare oil for frying
- Prepare salt
Steps to make Fried chicken wings:
- Marinate the chicken for 30minutes in soy sauce and salt
- Place the cooking oil in a frying pan at maximum heat.
- Place the chicken in the pan and let the wings fry until it is completely cooked and turns golden brown.
- When you finish dice the dhania and garnish the chicken then serve.
Discover How to Elevate Your Mood with Food
Most of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of elevating your mood, can be a super protein source.
Cold water fish are good if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling hungry can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you know that green tea can improve your mood as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
