Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, sweet and savory butter sautéed konnyaku and mentaiko. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sweet and Savory Butter Sautéed Konnyaku and Mentaiko is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Sweet and Savory Butter Sautéed Konnyaku and Mentaiko is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet and savory butter sautéed konnyaku and mentaiko using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet and Savory Butter Sautéed Konnyaku and Mentaiko:
- Make ready 1 block Konnyaku (preferably fresh yam konnyaku)
- Take 1 sac Mentaiko
- Make ready 1 tbsp Butter (or margarine)
- Prepare 1 tbsp ★Mirin
- Get 1 1/2- tablespoons ★Sugar
- Take 1 and 1/2-2 tablespoons ★Soy sauce
- Get 1 tsp ★Hon-dashi bonito stock granules
- Get 150 ml Water
Instructions to make Sweet and Savory Butter Sautéed Konnyaku and Mentaiko:
- Cut the konnyaku in half lengthwise, and use a zig-zag knife to cut into 1 cm thick slices.
- Fill a deep frying pan with salt water (not listed), add the konnyaku, and boil for about 5 minutes while skimming the scum. Discard the water, rinse the konnyaku, drain excess water, return to the frying pan, and heat.
- Dry-fry the konnyaku, and when it starts to sizzle, add the butter and sauté. Add the water and the ★ ingredients, and simmer.
- When the liquid is almost completely cooked out, add the broken up mentaiko, and mix until the mentaiko is cooked through. It's ready to serve.
Use Food to Boost Your Mood
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Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!
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Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
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Green tea is really great for your mood. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
