Smoked Sausage with Hot Mustard with a side of Ramen
Smoked Sausage with Hot Mustard with a side of Ramen

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, smoked sausage with hot mustard with a side of ramen. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Smoked Sausage with Hot Mustard with a side of Ramen is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Smoked Sausage with Hot Mustard with a side of Ramen is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook smoked sausage with hot mustard with a side of ramen using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Smoked Sausage with Hot Mustard with a side of Ramen:
  1. Prepare 2-1/2 pound smoked sausage
  2. Make ready 1 medium white onion
  3. Take To taste Heinz Tomato Ketchup
  4. Get To taste hot mustard batch 8 see my recipe
  5. Get 6 buns for bratwurst
  6. Get 2 tablespoons vegetable oil
  7. Prepare 6 package Ramen noodles
  8. Prepare As needed water for Ramen noodles
Instructions to make Smoked Sausage with Hot Mustard with a side of Ramen:
  1. Heat the oil slice the onion and add the sausage.
  2. Fry the sausage till done.
  3. Cook the noodles as instructed on package. Add sausage and onions to the bun.
  4. Add the ketchup and mustard. Serve I hope you enjoy!!

Turn to Food to Improve Your Mood

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

If you wish to battle depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is actually good for your mood. You knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain’s focus while also loosening up the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you know green tea can help improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.