Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, bacon and potato sandwich. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Bacon and Potato Sandwich is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Bacon and Potato Sandwich is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have bacon and potato sandwich using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Bacon and Potato Sandwich:
- Make ready 5 good sized potatoes
- Get 8 slices bread
- Prepare As needed oil to fry in
- Take 1-2 pound Bacon 8 slices
- Take To taste seasoned salt I used at least a tablespoonful
- Make ready 8 tablespoon mayonnaise
- Get As needed Heinz Tomato Ketchup optional
Steps to make Bacon and Potato Sandwich:
- Peel and wash the potatoes and slice not too thick lengthwise. Heat the oil in a skillet.
- Fry the bacon in whole slices.
- Fry the potatoes, turn as needed.
- Move the bacon and fried potatoes to a paper towel to absorb excessive amounts of oil. Season the potatoes with the seasoned salt.
- Add mayonnaise to the bread
- Add potatoes
- Now add the bacon. Break the overhanging part of bacon and add to the center piecing it together. This will cut down on the amount of bacon needed. Add ketchup here.
- Add the top piece of bread and serve. I hope you enjoy!!!
Foods That Make You Happy
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a few eggs to cheer up!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
If you wish to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that it helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
