Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All
Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chipped, chopped bbq ham (originally from pittsburgh pa, but here in swpa we all. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook chipped, chopped bbq ham (originally from pittsburgh pa, but here in swpa we all using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All:
  1. Prepare 1 1/2 lb isaly's chipped ham (u can get this online if u aint from this area but u could also use any deli ham u like just make aure its cut razor thin)
  2. Prepare 1 small onion, chopped fine
  3. Get 4 tbsp butter
  4. Prepare 2 cup heinz ketchup (ONLY HEINZ!)
  5. Take 1/3 cup vinegar
  6. Make ready 1/2 cup water
  7. Prepare 2 tbsp brown sugar
  8. Get 2 tsp yellow prepared mustard
  9. Prepare 4 tbsp sweet relish (may use dill)
  10. Prepare 2 tbsp worcestershire sauce
  11. Get 1 couple packs of hamburger buns of your choice, we like ours a lil toasted but not needed
Instructions to make Chipped, Chopped BBQ Ham (Originally From Pittsburgh Pa, but Here in Swpa We All:
  1. In a med skillet add the butter, then add your meat and onion and cook on med heat until onion becomes tender.
  2. Add the rest of the ingredients and let simmer for about 30 min.
  3. That's it! Oh so yummy goodness and very easy to prepare. This could also be made in a crockpot by just dumping everything in and letting it cook til your ready for it.
  4. Some people add different toppings but we eat it just like it is. It's a must try if you haven't had it!

How to Elevate Your Mood with Food

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

If you want to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

Some grains are truly excellent for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. They can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that it helps you to raise your moods too!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.