Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, potato sandwich. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
potato sandwich is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. potato sandwich is something which I have loved my whole life. They are nice and they look wonderful.
Potato sandwich recipe with step by step photos - to make these grilled sandwiches with a spiced potato stuffing is very easy. All you need are some boiled potatoes, spices, butter and bread. - Potato Sandwich, Aloo Sandwich on a Tava, Indian Snack Scrumptious and satiating, the Potato Sandwich is the ideal snack to appease your hunger! Potato sandwich recipe or bread aloo sandwich. Potato Sandwich Recipe, Aloo Sandwich on a Tava, Indian Snack by Tarla Dalal.
To begin with this particular recipe, we have to prepare a few components. You can cook potato sandwich using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make potato sandwich:
- Take 8 medium potatoes peeled wash sliced
- Make ready 1 1/2 tsp granulated garlic powder
- Prepare 1 tsp ground black pepper
- Get 1 tsp mayonnaise per sandwich
- Make ready 1 1/2 tsp Heinz ketchup
- Prepare 1 1/2 tsp salt
- Make ready 12 slice bread two slices per sandwich
And put a hearty smile your family's face with great ta. Cut the surface of potato and fill these holes with ham and tomatoes. Cover the tray with baking paper. Lubricate it with vegetable oil and put potato on the top of it.
Steps to make potato sandwich:
- heat oil in a fryer I deep fried these you can fry in small batches for crispy or large batches for soft
- set on a paper towel to drain excess oil salt pepper and garlic while hot
- mayonnaise your bread add ketchup enjoy one of my childhood favorites
Cover the tray with baking paper. Lubricate it with vegetable oil and put potato on the top of it. These Masala Cheese Toast Sandwiches are a simple combination of boiled potato, cilantro chutney and cheese on bread. Potato sandwich recipe with step by step recipe, learn how to make filling, tasty and flavorful aloo sandwich for toddlers and kids with this easy recipe! Potato Sandwiches give a different dimension to grilled cheese sandwich.
Learn How to Boost Your Mood with Food
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel better!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a great protein source.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Some grains are actually great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is really great for your mood. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
