Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, swedish meatballs. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Swedish Meatballs is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Swedish Meatballs is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have swedish meatballs using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Swedish Meatballs:
- Prepare Swedish meatballs
- Get 1 lb ground beef
- Get 1 tbsp minced garlic
- Make ready 1 egg
- Take 2 tbsp breadcrumbs
- Make ready 2 tbsp teriyaki sauce
- Take 1 tbsp seasoning salt
- Take 1 heinz chili sauce
- Take 1 currant jelly
- Prepare 1 tbsp italian seasoning
Instructions to make Swedish Meatballs:
- mix everything except the chili and currant
- roll mixture into tiny meatballs (preferably one inch) put them in fry pan to brown them on the outside. once all meatballs are browned, set meat aside and in same fry pan put chili and currant until currant is dissolved then immerse the meat back into the sauce. simmer for at least half hr. Optional is to put them in crockpot for the day and simmer on low. The sauce will get thick a little bit. Enjoy !!
Discover How to Improve Your Mood with Food
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Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!
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If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
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Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you feel healthier. And now you are aware that green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
