Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, yummy buffalo chicken pasta. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Yummy Buffalo Chicken Pasta is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Yummy Buffalo Chicken Pasta is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook yummy buffalo chicken pasta using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Yummy Buffalo Chicken Pasta:
- Take 1 lb Boneless skinless chicken breasts, cut into cubes
- Prepare 3/4 packages Pasta of your choice, penne or campennelle work nicely
- Make ready 1 head fresh broccoli crowns chopped
- Take 2 each Large carrots sliced
- Take 1/2 lb snow peas
- Make ready 1/4 each Large onion thinly sliced
- Prepare 3 slice bacon or turkey bacon, diced
- Prepare 1 cup Ranch dressing
- Get 1 cup Franks red hot or your favorite wing sauce
- Prepare 1 cup shredded cheddar
- Take 1 Salt and pepper to taste
- Prepare 2 tbsp olive oil
- Make ready 1 each Tomatoes diced
Instructions to make Yummy Buffalo Chicken Pasta:
- Heat large skillet, add oil and heat up. Once oil is hot add chicken cubes, salt and pepper and cook until no longer pink. In the meantime start boiling water for the pasta, make sure to salt the water.
- Once chicken is cooked, remove from skillet, add bacon to skillet, and all veggies except tomatoes, salt and pepper to taste and cook until tender. Water for pasta should be boiling by now; add the pasta and cook as directed on the packaging.
- Drain and rinse pasta, add to skillet, add chicken and tomatoes to skillet as well. Add hot sauce little by little until mixture is well coated and then do the same with the ranch. Keep in mind that more ranch cuts the heat so if you like it spicier don't add as much ranch. Heat mixture until sauces are warm. Now your ready to serve. Top each serving with a handful of cheese.
Foods That Can Make Your Mood Better
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great source of protein.
If you would like to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Grains can be excellent for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be better. And now you know green tea can help improve your mood also!
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
