Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy cheesy baked chicken spaghetti. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Easy Cheesy Baked Chicken Spaghetti is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Easy Cheesy Baked Chicken Spaghetti is something which I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook easy cheesy baked chicken spaghetti using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Easy Cheesy Baked Chicken Spaghetti:
- Make ready 3 chicken breasts, seasoned however you like it; cooked; shredded well
- Make ready 1-2 tsp salt
- Make ready 1-2 tsp pepper
- Get 1-2 tsp garlic powder
- Get 1 lb cooked thin spaghetti
- Make ready 1 (16 oz) block of Velveeta cheese; cubed
- Make ready 1 cup milk
- Take 1 can cream of mushroom soup
- Make ready 1 can cream of chicken soup
- Prepare 1/2-1 cup reserved pasta water
Instructions to make Easy Cheesy Baked Chicken Spaghetti:
- Cook and shred chicken breast. Set aside. I cook in my instant pot with 1 cup chicken broth and a tsp of each salt, pepper, and garlic powder sprinkled on each side of the chicken breast. Shred well when cooked! Use some of the excess broth to make shredding easier and to prevent dry chicken.
- Cook spaghetti noodles, drain, set aside about 1 cup of pasta water
- In a large pot whisk milk, mushroom soup, and chicken soup together. Set on low temp.
- Add the shredded chicken to the pot and stir well.
- Slowly add the spaghetti making sure to coat all spaghetti noodles evenly.
- Add Velveeta cheese in chunks, slowly, and stir until melted. Add pasta water throughout this step.
- Season with 1-2tsp of each salt, garlic powder, and pepper; combine well.
- Pour entire mixture into a large casserole dish.
- Bake at 350F for about 30 minutes. Enjoy!
Foods That Can Make You Happy
Most of us believe that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great protein source.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you are starving! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Green tea is actually excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that it can help you be happier too!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
