Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, chocolate chip vegan bannan cookies. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chocolate Chip Vegan Bannan Cookies is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Chocolate Chip Vegan Bannan Cookies is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook chocolate chip vegan bannan cookies using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chocolate Chip Vegan Bannan Cookies:
- Get 3 bananas
- Prepare 2 tbsp ground flaxseed
- Get 1/2-1 cup chocolate chips
- Get 1 tap baking soda
- Prepare 3 droppers of liquid stevia
- Prepare 2 Cups quick oats or rolled oats
- Take 1 tbsp hemp seed sprinkle on top
- Take 1 pinch salt
- Prepare 1 tbsp olive oil
Steps to make Chocolate Chip Vegan Bannan Cookies:
- Mash the bananas in a bowl and add flaxseed and lets it for 5 to 10 minutes
- Add chocolate chips, olive oil, and oatmeal and mixed well again
- Spoon too large tablespoons of batter into a cookie size on a baking sheet for each cookie.
- Sprinkle the pinch of salt and the hemp seeds on top. Bake in the oven for 15 to 20 minutes at 350° Fahrenheit.
- Turn the oven off and let the cookies sit for 15 in the oven. Serve and enjoy! 💕
Foods That Make You Happy
Most of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be amazed to find out, are wonderful at fighting depression. You must see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein food source.
Cold water fish are great for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you be so much healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
