Plantain with Vegetable sauce and goat meat
Plantain with Vegetable sauce and goat meat

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, plantain with vegetable sauce and goat meat. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Plantain porridge with Goat Meat is my favourite way of Preparing Plantain, It's so delicious, you'll definitely enjoy it, try it. First episode, showing how to prepare Nigerian dish of goat stew (obe eran) with rice (iresi) and plantain (dodo). Boiled yam, plantain, rice or potatoes. Eggplant goat meat sauce with boiled plantain.

Plantain with Vegetable sauce and goat meat is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Plantain with Vegetable sauce and goat meat is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have plantain with vegetable sauce and goat meat using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Plantain with Vegetable sauce and goat meat:
  1. Get Plantain
  2. Get Spinach
  3. Get Fresh pepper
  4. Get Onions
  5. Make ready Crayfish
  6. Take Seasoning
  7. Prepare Salt
  8. Get Veg oil
  9. Make ready Goat meat
  10. Make ready Snail(optional)

Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. Peanut Butter Soup Goat Meat Feeling Hungry Toast African Make It Yourself Dinner Breakfast Food. Oh, and don't forget all the fluffy rice to soak up the sauce!

Instructions to make Plantain with Vegetable sauce and goat meat:
  1. Slice your plantain fry to golden brown and set aside.
  2. Slice your spinach wash with salt and water set aside
  3. Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol
  4. Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready.
  5. Serve it with the fried plantain and enjoy your meal

Peanut Butter Soup Goat Meat Feeling Hungry Toast African Make It Yourself Dinner Breakfast Food. Oh, and don't forget all the fluffy rice to soak up the sauce! Red Thai curry is my absolute favorite "take-out" meal. There's nothing I love more than picking up Thai food from the whole in the. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious You can use just fish, goat meat or even none of both. Stockfish is also a really nice choice, you are You can choose to add vegetables, as much as you want, fluted pumpkin is a good choice.

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