Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, kinako and raisin cookies. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Kinako and Raisin Cookies is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Kinako and Raisin Cookies is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook kinako and raisin cookies using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kinako and Raisin Cookies:
- Get 90 grams [A] Cake flour
- Get 30 grams [A] Kinako
- Prepare 4 grams [A] Baking powder
- Take 45 grams [B] Soy milk
- Make ready 3 tbsp [B] Maple syrup
- Take 1 tsp [B] Vegetable oil
- Make ready 25 grams Raisins
- Take 1 approx. 2 tablespoons Soy milk for glaze
Steps to make Kinako and Raisin Cookies:
- Put all of the [A] ingredients into the food processor (no need to sift). Blend for a few seconds until everything is mixed evenly.
- Combine and mix the [B] ingredients. Add the mixed [B] ingredients and the raisins into the food processor and blend until the dough comes together. Remove and knead until the dough is smooth and even.
- Roll out the dough to a 5-6 mm thickness. Cut with a cookie cutter, then arrange onto baking tray. Brush on a substantial amount of soy milk for the glaze.
- Bake for 20 minutes in an oven preheated to 180℃. When they're thoroughly cooled down, store in a Tupperware container.
Use Food to Boost Your Mood
Most of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to cheer up!
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a terrific protein food source.
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Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. These grains fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you are starving! These grains can improve your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
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So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try these hints instead!
