Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mitha kanika. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Mitha kanika is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Mitha kanika is something which I’ve loved my entire life.
Sweet Rice (Mitha Kanika) is one of the most delicious authentic Odia dish. Made In India (Song by Guru Randhawa). ସହଜ ଏବଂ ସ୍ଵାଦିଷ୍ଟ କାନିକା Kanika (Odia: କାନିକା) is an aromatic sweet rice dish. It is an Odia dish traditionally prepared during festivals and pujas.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have mitha kanika using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Mitha kanika:
- Get 1 cup basmati rice
- Make ready 3 tbsp desi ghee
- Make ready 1/2 tsp turmeric powder
- Prepare to taste Salt
- Prepare 5 tbsp sugar
- Take 2 cups water
- Make ready 1/4 cup small chopped coconut
- Make ready 15-20 cashews
- Prepare 10-15 raisins
- Prepare 2 star anise
- Get 2 bay leaves
- Prepare 4-5 cloves
- Prepare 4 cardamoms
- Take 2 big cardamoms
- Get 8-10 black pepper
- Prepare 2 inches cinnamon sticks
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Steps to make Mitha kanika:
- Wash the rice and soak it for 10 minutes.
- Heat a pan add 3 tbsp ghee and all the whole spices and fry a minute.
- Then add cashews and fry it for 1minute and add raisins and fry it.
- Then add soaked rice and turmeric powder and fry it for 3-4minutes.
- Add salt and sugar and stir it,mix well.
- Then add water and cover for 10-12 minutes.
- After 12minutes open the lid and turn on off the flame.
- Kanika is ready to serve.
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Most of us think that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
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Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.
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Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.