Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, mike's shrimp creole & bayou swamp sauce. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Mike's Shrimp Creole & Bayou Swamp Sauce This is a dish that's definitely more about the spicy broth. Make a qt ofshellfish stock by placing unwashed shrimp shells in a pot. The specialties ranged from red snapper to shrimp creole to authentic pizza and Chinese cuisine. Many dishes were new to the area at the time, adding to the feel of an exotic fine-dining spot.
Mike's Shrimp Creole & Bayou Swamp Sauce is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Mike's Shrimp Creole & Bayou Swamp Sauce is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have mike's shrimp creole & bayou swamp sauce using 35 ingredients and 18 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Shrimp Creole & Bayou Swamp Sauce:
- Take Creole Shrimp - Sausage - Bayou Swamp Sauce & Supplies
- Make ready FOR THE SHRIMP BRINE 3 lb Frozen EX Large Raw Gulf Shrimp [shell in - de-veined - rinsed]
- Make ready 4 tbs Kosher Salt & 3 tbs Granulated Sugar [for the shrimp brine]
- Make ready FOR THE BAYOU SWAMP SAUCE 1 large Lemon [cut in half - reserve half for shrimp boil]
- Get 3 stick [4 oz] Quality UNSALTED Butter [like Tillamook]
- Get 1 lb Pre-Cooked Smoked Andouille [sliced at angle]
- Get 1/3 cup Red Tabasco [+ extra to taste]
- Get 1/2 cup Seafood Broth
- Prepare 5 tbsp Jarred Minced Garlic
- Make ready 1 tbsp Each: Creole Seasoning - Cayenne Pepper - Old Bay Seasoning - Paprika - Red Pepper Flakes - Black Pepper - Onion Powder
- Get 1/2 tsp Italian Seasoning
- Take 1 Medium White Onion [chopped]
- Get 3 large Stalks Celery [with leaves - chopped]
- Take 1/4 cup Chives [chopped]
- Get 1 Medium Green Bell Pepper [chopped]
- Take 1 (12 oz) Bottle Red Tabasco Or Louisiana Hot Sauce [for serving]
- Prepare 1/2 cup Chopped Fresh Parsley & Chives [for plate garnish]
- Take 1/3 tsp Lemon Pepper
- Take FOR THE KITCHEN EQUIPMENT 1 large Pan With Lid 1 Large Pot With Lid
- Prepare 1 large Plastic Bowl [for brining shrimp]
- Get 1 large Strainer
- Prepare Bread
- Prepare FOR THE SOPPING BREAD 2 extra large soft Loaf Artisanal Or French Bread [3" thick sliced]
- Make ready Garlic Butter Mixture
- Make ready FOR THE GARLIC BUTTER SPREAD 2 sticks (4 oz) Unsalted Tillamook Real Butter [room temp]
- Take 1/3 cup Shredded Parmesan Cheese
- Take 2 tbsp Puréed Garlic
- Take 1 dash Extra Virgin Olive Oil
- Make ready 1 tbsp Each: Dried Parsley & Dried Chives
- Make ready 1/2 tsp Each: Italian Seasoning & Red Pepper Flakes
- Take 1/2 tbsp Creole Seasoning
- Make ready 1/4 tsp Lemon Pepper
- Make ready 1/2 tsp Onion Powder
- Take 1 1/2 tsp Granulated Garlic
- Get 1/2 tsp Paprika [sprinkle optional]
DIRECTIONS In a large skillet, Saute onion, celery and garlic in the shortening until tender. Add stewed tomatoes, tomato sauce, salt, sugar, worcestshire sauce and chili powder. Shrimp Creole is another favorite Cajun/Creole dish. Traditionally, Shrimp Creole is a Creole recipe from New Orleans.
Instructions to make Mike's Shrimp Creole & Bayou Swamp Sauce:
- Chef's Note: - - Other than the brining process, do not add any additional salt to this dish. The Lemon Pepper, Hot Sauce, Creole and Old Bay Seasonings will each have plenty of sodium within them.
- For shrimp brine
- Add 1 cup hot water, 4 tbs kosher salt and 3 tbs granulated sugar to a plastic bowl. Mix well until completely dissolved.
- Place uncooked, frozen shrimp in bowl and add 4 cups of ice to it. Brine should be at 36° - 40° to be effective. Also, add just enough cold water to totally cover shrimp. - - Your shrimp are now dethawing and brining in this mixture. This method will plump your shrimp and lend that delectable fresh snap to them we all crave. - - Allow shrimp to brine for 2 hours.
- Following brine - preheat oven to 350°
- For vegetables, spices and bayou swamp sauce
- Fine chop bell pepper, celery with leaves, garlic, white onions, chives, parsley and juice half lemon. - - Also, slice pre-cooked Andouille Sausage into bite sized pieces at a slant or angle.
- In a large pan with tight fitting lid, place all other ingredients [except for shrimp, garnishments other lemon half] and simmer 1/2 hour stirring regularly.
- In the last 15 minutes of Step #8, bring your 2nd pot with water and 1/2 squeezed lemon to a very rapid boil. Leave lemon half in pot. - - Add shrimp for 3 minutes. Drain shrimp in strainer immediately and quickly run cold water over shrimp to halt the cooking process.
- Quickly peel shrimp and add to simmering Bayou Swamp Sauce. Let simmer on low for 2 minutes. Your shrimp will absorb the Creole seasonings as they tighten up. Stir occasionally.
- Serve with sides of Tabasco Or Louisiana Hot Sauce and garnish plate with fresh chopped Parsley and Chives.
- Chef's Note: Make certain you stir this dish well before serving each bowl. If not, all solid ingredients will sink to the bottom of the sauce pan once motion has stopped. At that point, all the oil from the butter will rise to the top.
- For your garlic spread
- Evenly slice French Bread into 3" thick slices.
- Mix all ingredients in the Garlic Butter Seasoning category together very well. Slightly heat in microwave if need be.
- Place bread on cookie sheet butter side down. Lightly sprinkle bread slices with Paprika for both color and spice if desired.
- Bake 15 minutes at 350° or, until they're crispy and golden brown. Be careful to not over bake.
- Enjoy!
Shrimp Creole is another favorite Cajun/Creole dish. Traditionally, Shrimp Creole is a Creole recipe from New Orleans. Shrimp Creole only differs slightly from Shrimp Etouffee in that tomato sauce is added to the Roux and great big jumbo Gulf of Mexico shrimp of course. First, Shrimp Creole, or as it was once known, Shrimp a la Creole, is a New Orleans dish. Shrimp Sauce Piquant is Acadian, much spicier (hence the name) and usually, but not always containing a roux.
How to Elevate Your Mood with Food
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You should make sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot happier!
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a great source of protein.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
It’s not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling famished can truly make you feel terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. And now you know it can help improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
