Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, malabar prawns curry in roasted coconut gravy. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Marinate the prawns with half a tsp turmeric powder and salt. Shallow fry it till half done. Now heat oil in a vessel and saute onion till golden. Kerala Chemmeen Curry in coconut is a north kerala dish and some time it is called as Malabar chemmeen curry or thenga aracha chemmeen curry.
Malabar Prawns Curry in Roasted Coconut Gravy is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Malabar Prawns Curry in Roasted Coconut Gravy is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook malabar prawns curry in roasted coconut gravy using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Malabar Prawns Curry in Roasted Coconut Gravy:
- Make ready 1/2 kg prawns
- Take 3/4 cup grated coconut
- Make ready 4+ 2 Shallots
- Take 1/2 tsp fennel seeds
- Make ready 1 tomato
- Take 3/4 malabar tamarind (raw /dried)
- Take 2-3 sprig Curry leaves
- Make ready 2 tsp coriander powder
- Make ready 1&1/2 tsp &1/2 tsp chillipowder
- Take 1/2 tsp turmeric powder
- Get 1 tbsp coconut oil
- Make ready to taste Salt
Mix well and cook for some more time. Varutharacha chemmeen/konchu curry - A spicy dish, made with roasted coconut and spices, flavored with cocum. It is a simple and quick Kerala style prawns/shrimp curry preparation. It goes well with pathiri, any sort of rice variants ( ghee rice, pulao, normal rice), chapathi, appam or any other Indian breads.
Steps to make Malabar Prawns Curry in Roasted Coconut Gravy:
- In a pan roast the coconut, when the coconut turns light brown in colour add fennel seeds and 4 finely chopped shallots and roast again when aroma comes add coriander powder, Chilli powder and roast well. When the coconut is well roasted switch off flame and add turmeric powder and keep to cool.
- In a blender blend roasted coconut with 1-2 cups of water at batches. Blend to a smooth gravy.
- Pour the gravy to a clay pot or any cooking vessel. (fish curry is usually cooked in clay pots in kerala)
- Keep the pot on stove in medium heat. Add salt to taste and roughly chopped tomatoes. Beware of overspilling when the gravy boils, so keep stirring.
- When the gravy boils add prawns, malabar tamarind (i am using raw) and some curry leaves and cook well. Instead of malabar tamarind you can use normal tamarind pulp or raw mango.
- Cook until the the oil from the coconut turns and is seen on top.
- On another pan prepare the seasoning. Heat a pan pour 1 tablespoon coconut oil and add 2 finely chopped shallots and curry leaves. Fry until shallots turn brown. Pour the fried shallot along with the oil to the gravy.
- Prawns curry is ready to serve.
It is a simple and quick Kerala style prawns/shrimp curry preparation. It goes well with pathiri, any sort of rice variants ( ghee rice, pulao, normal rice), chapathi, appam or any other Indian breads. Malabar Nadan Koonthal Curry squid curry are one of my family favourite curry dish, so it used to be almost regular in our dinning table. Squid or koonthal/kanava as we call it in kerala, is a pretty versatile seafood variety and hence it tastes good with pretty. Prawns cooked in coconut milk and lemon juice, turmeric, chilly..
How to Boost Your Mood with Food
Many of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are fantastic at combating depression. Just be sure that you don’t throw away the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great protein source.
If you wish to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
