Chili Garlic Prawns (Mild Spicy Gambas)
Chili Garlic Prawns (Mild Spicy Gambas)

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, chili garlic prawns (mild spicy gambas). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chili Garlic Prawns (Mild Spicy Gambas) is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Chili Garlic Prawns (Mild Spicy Gambas) is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook chili garlic prawns (mild spicy gambas) using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chili Garlic Prawns (Mild Spicy Gambas):
  1. Get 6 pieces (290 grams) Prawns
  2. Make ready 1 bulb (45 grams) Garlic
  3. Make ready 5 pieces (8 grams) Red Chili
  4. Take 5 grams Annatto Seeds
  5. Get 1/2 cup Oil
  6. Make ready 1 tablespoon Butter
Instructions to make Chili Garlic Prawns (Mild Spicy Gambas):
  1. Smash the garlic to peel off the skin easily and chop it finely. Set aside.
  2. Remove the stem of the red chili and chop it finely. Set aside. (Make sure to wash your hand with soap and water after handling the chili.)
  3. Prepare the prawns. Hold the prawn and gently pull the head off. Set it aside as we are going to use it later. Peel away the shell and legs in segments, keeping the tail on. Take the top of a knife and make a vertical incision at the back of the prawn. This will expose the vein that runs through the prawn's back. Remove the vein. Lay the prawn on the cutting board. Cut the tip of the tail and scrape the tail. Then make small cuts in the prawn's abdomen. Set aside.
  4. Prepare the annatto infused oil. Heat the pan and add the cooking oil. Add the annatto seeds, stir to color the oil and bring to boil. When it boils, take the pan off the stove to avoid the seeds from burning and strain it. Set aside the oil and discard the seeds.
  5. Heat the same pan in high heat and add the annatto-infused oil. - Add in the chopped garlic and red chili and sauté. - Turn down the heat and then add the head of the prawns. Mix and continue cooking until it turns orange in color. - Squeeze the head with a spatula to release the fat. The fat will give this recipe additional savory flavor. - Remove and discard the head; leaving the cooked garlic and red chili.
  6. Add the butter in the pan and mix well to melt. - Add in the prepared prawns and season with salt and pepper. Make sure to coat the prawns with the sauce by turning it on all sides. Turn up the heat to high and cook the prawns evenly.
  7. You'll know it's cooked when the back incisions are fully exposed, it has turned into white/orange color and its form has curled up. Then, it's ready to serve. ©homebasedchef

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we live in. We have to take a step back and fix diseases before they happen. A lot of individuals think nothing of mistreating their bodies now and fixing them with a pill later. It’s impossible to turn around without hearing about the current pill to treat your health problems. There are some pills that help, but only if you make a number of necessary modifications in your life. When your body quites functioning right, you won’t be able to get a healthy one. You shouldn’t delay or it will be too late to look after your body. Your body cannot work correctly if it does not get proper nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you typically eat junk food and lots of fried foods from fast food places? Since people choose to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

Most probably, your local grocery store today has an organic food aisle. This aisl has what are now recognized as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse some maladies. You will find that you think more clearly when you begin to eat these foods. You will start to feel a whole lotso much better when you opt to consume the superfoods instead of junk food. Giving your body the nutrition it requires will help it to run well. In this case, the immune system will be able to fight off any disease.

You need to have a few superfoods in your diet each day. Why not eat a few beans or blueberries? Eat some green tea or spinach or broccoli. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Be sure to include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

Following a green living eating plan will provide you with exactly what you need for good health. Your body will become disease free as your immune system gets healthier. Ensure your future health by adopting healthy eating habits now.