Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, better leaf stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Three Easy Bitter Leaf Stew African Food Recipes. Bitterleaf Stew is not bitter as suggested by the name of the recipe but a delicious mix of beef, fish. ✔How to make the best potato leaves stew. And yes, SWEET BITTER leaves, the leaves are BITTER. The sweet here helps First you remove the stem, then slice the leaves.
Better leaf stew is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Better leaf stew is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook better leaf stew using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Better leaf stew:
- Make ready leaf Better
- Prepare 1 medium Slice onion
- Make ready 5 medium Scotch bonnet
- Make ready 3 large onion
- Make ready 2 small tomato
- Prepare 2 tbsp Cry fish
- Get as needed Meat
- Make ready Seasoning to test
- Prepare 4 tbsp Palm oil
- Get V/oil 4 tpsp
- Take 1/2 tsp Curry
- Get 1/2 tsp Spices
- Get Black pepper
- Take Ginger pest
- Take 1 tin Agushi/egusi
- Make ready Garlic for need
Head Bitter Leaf Egusi Soup / Christmas Stew Got Burnt Because I Was Carried Bitter leaf, water, meat, stockfish, seasoning (no onions), palm oil or palm kernels, ede. Bitter Leaf is a green leafy vegetable that is mostly found in the Western part of Africa but can grow typically anywhere. The botanical name is vernonia amygdalina. Can Bay leaves give a bitter taste?
Steps to make Better leaf stew:
- Wash ur better leaf with salt and clean water.. and set aside
- Wash and grated ur tomoto, onion and Scotch bonnet, half cook it and set a side.
- Cook ur meat with Maggie, onion, seasoning, curry and spices and set aside
- Prep ur yummy Egushi Stew…. Starting by fry v/oil and p/oil + onion, add in egushi fry for 3-5 minutes at low heat.
- Add in ur kayan Miya, add in ur meat and crayfish follow with meat stock, or ki tsaida ruwan nama.
- Add in Maggie, ginger pest, b/pepper garlic stirred and cover then allow it to cook for like 5 minute,
- Add in ur better leef and slice onion, let it simmer. Serve with pounded yam or rice swallow.
The botanical name is vernonia amygdalina. Can Bay leaves give a bitter taste? People's sensitivity to the taste "bitter" varies. It's a survival characteristic that we shy away from excessively bitter foods because they are. This article willguide you on how to cook Yoruba efo-riro stew with bitter leaf.
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