Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, protein pancakes. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Protein Pancakes is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Protein Pancakes is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook protein pancakes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes:
- Get 1 egg
- Make ready 1 medium banana
- Prepare 1 scoop protein powder
- Take handful dark chocolate chips (optional)
- Prepare peanut butter (optional)
- Make ready berries (optional)
Steps to make Protein Pancakes:
- Mix together egg, banana, and protein powder to a batter consistency
- Stir in dark chocolate chips
- Poor onto heated skillet (makes about four medium pancakes); cook like you would normal pancakes, flipping when the edges are bubbly *Note: the outside cooks fast, so keep the stove at a medium temperature to avoid burning them before the middle cooks thoroughly enough
- Top with peanut butter and your favorite berries
Living Greener for Good Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of going green that most individuals appreciate. It is possible to do this, even in this busy world we live in. We have to get back to the point where it was a lot better to prevent disease in the first place. Most folks think nothing of abusing their bodies now and fixing them with a pill later. Wherever you look, you hear about some magic pill that will immediately fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike purchasing a new car, you cannot trade in your worn out body for a new one. You have to take care of your health while you can. Your body needs proper nutrients to operate at its optimum levels.
Do you eat because something is available and you love the taste or do you opt for healthy foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they consume. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of feeling poorly. A lot of healthy food can now be being sold at your local health food store or farmer’s market.
Most grocery stores these days sell organic foods. This aisl is full of what are now known as superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse particular diseases. You will observe that you think more clearly when you ingest these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will run the way it is supposed to function. In this case, the immune system can fight off any health condition.
Be sure to add these superfoods into your diet. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. In addition, you may want to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.
You will enjoy optimal health when you opt to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. You can anticipate a healthy future by changing your food choices today.
