Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, easy zucchini lasagna. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Easy Zucchini Lasagna is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Easy Zucchini Lasagna is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook easy zucchini lasagna using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Easy Zucchini Lasagna:
- Make ready 1 lb extra lean ground beef
- Make ready 1 small onion, chopped
- Prepare 2 garlic cloves, minced
- Get 1 tsp tomato paste
- Take 1 jar of fire roasted tomato sauce (or any kind)
- Make ready 1 LARGE zucchini (or 2-3 small) medium-high sliced
- Make ready 1 cup ricotta cheese
- Get 1/2 cup mozzarella cheese,shredded
- Make ready 1 1/4 tsp Italian seasoning
- Make ready salt and pepper
Steps to make Easy Zucchini Lasagna:
- Lightly spray a casserole dish, preheat oven to 400°F and set dish aside. Slice your zucchini and salt it so that it draws out the extra water. (Pat dry when you're ready to layer)
- In a pan, brown/cook the beef then add the onions and garlic and tomato paste. Cook 2-3 min.
- Add tomato sauce, Italian seasoning and salt and pepper to taste.
- In the casserole dish, lay a bit of the sauce on the bottom, then the zucchini, sauce again, dollops of ricotta, zucchini,sauce,ricotta. (repeat until you've used add your prepared ingredients)
- Top with shredded mozzarella and place in oven for 25-35 min until bubbly and yummy! Enjoy! ! 😉
Eat These 14 Superfoods to Go Green for Great Health
Learning to slow down and enjoy your life is one facet of green living that a lot of folks appreciate. Even with the fast pace of our modern world, you can achieve this. We need to get back to the point where it was better to prevent disease in the first place. Most people think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old bad habits. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t wait too long or it will be too late to look after your health. Your body cannot function correctly if it doesn’t have the right nutrition.
When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? Eating sugar and starches, and also fatty foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps triggered by the foods that are ingested. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Most probably, your local grocery store nowadays has an organic food aisle. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even overturn them. Eating these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. By getting the proper nutrition, your body will function the way it is supposed to run. By doing this, your immune system will easily fend off illnesses.
You must have several superfoods in your diet everyday. To start, beans are excellent, and berries, particularly blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Make sure you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight gain problems.
Green living gives you a solid eating plan, with all of the right ingredients for better health. You will see that your immune system becomes better and your body will be able to fend off disease. You can look forward to a healthy future by altering your food choices today.
