Chicken Tortilla Soup (Instant Pot)
Chicken Tortilla Soup (Instant Pot)

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, chicken tortilla soup (instant pot). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Chicken Tortilla Soup (Instant Pot) is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Chicken Tortilla Soup (Instant Pot) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have chicken tortilla soup (instant pot) using 12 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Tortilla Soup (Instant Pot):
  1. Make ready 4 Chicken Thighs, boneless & skinless
  2. Take 28 oz. Canned Diced Tomatoes
  3. Make ready 6 oz. Canned Diced Green Chilies
  4. Prepare 1/2 cup Chicken Broth
  5. Make ready 1 Onion, Diced
  6. Make ready 1 tsp Garlic, minced
  7. Get 1 tsp Ground Cumin
  8. Get 1 tsp Salt
  9. Take 1/4 tsp Ground Black Pepper
  10. Make ready 4 Corn Tortillas, cut into thin strips
  11. Get 2 Tbsp Fresh Cilantro, chopped
  12. Take 1/2 cup Mexican Blend Shredded Cheese (Cheddar, Oaxaca, & Asadero)
Instructions to make Chicken Tortilla Soup (Instant Pot):
  1. Add chicken, diced tomatoes, diced green chilies, chicken broth, onion, garlic, ground cumin, salt, & black pepper to the Instant Pot.
  2. Mix well.
  3. Close & lock the lid.
  4. Turn steam release valve to ensure the pot is sealed.
  5. Press—PRESSURE COOK: Normal; Pressure Level: High; Time: 9 minutes.
  6. Press CANCEL (Keep Warm: On)
  7. Allow Natural Release for 10 minutes.
  8. Press steam release handle down for Quick Release.
  9. Remove chicken to a plate & shred into bite size pieces.
  10. Return chicken to the pot.
  11. Press SAUTÉ—Normal.
  12. Add corn tortilla strips & cilantro to the pot.
  13. Cook for 2 minutes stirring occasionally.
  14. Serve topped with shredded cheese blend immediately.

Eat These 14 Superfoods to Go Green for Better Health

One terrific thing about going green is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We must get back to where it was a better idea to prevent disease in the first place. The majority of men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Of course, some of these pills can help but only if you couple them with shift in your lifestyle. When your body stops working properly, you can’t obtain a brand new one. You must look after yourself while you can. Your body cannot function correctly if it doesn’t have adequate nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How frequently do you eat at your local fast food restaurant or get junk food at the local mini mart? As most people decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are eaten. People are choosing to eat better now that they realize how crucial food choices are to their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food aisle. This food section has what are today recognized as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. Your body will begin to work as it was meant to when you supply it with the proper nutrition. By doing this, your immune system will easily fend off diseases.

Your daily diet have to include at least several of these super foods. Why not include some beans or blueberries? Eat some green tea or spinach or broccoli. Whole grains, and oats, together with a mix of nuts, mainly walnuts. Moreover, you may wish to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods regularly, you should eliminate any problems with gaining weight.

You will enjoy great health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. You can expect to have a healthy future by modifying your food choices now.