Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tuwon alkama da miyan alayyaho. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Tuwon alkama da miyan alayyaho is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Tuwon alkama da miyan alayyaho is something that I have loved my whole life.
Garin alkama, Alayyaho, Tarugu, Tattasai, Tumatur, Albasa, Tafarnuwa, Citta. It's good to be watching our sugar level. And wheat is the best solution to that. #kitchenhuntchallenge. Mungode da ziyartar channel dinmu, ilimantarwa tv karku manta ku danna alamar subscribe sannan ku danna alamar kararrawa. kar ku manta kuyi sharing zuwa. deserves a Mad Lover and there's no one better than our Agra ka Pintoo!
To begin with this recipe, we have to first prepare a few ingredients. You can have tuwon alkama da miyan alayyaho using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tuwon alkama da miyan alayyaho:
- Prepare Garin alkama
- Prepare Alayyaho
- Take Tarugu
- Prepare Tattasai
- Prepare Tumatur
- Take Albasa
- Get Tafarnuwa
- Make ready Citta
- Take Gishiri
- Get Kayan dandano
- Get Mangyada
- Prepare Nama/kifi
You can cook both side by side if you wish but I will recommend that you do one before the. Check out the full song 'Madamiyan' from Tevar featuring Arjun Kapoor & Shruti Haasan. Song: Madamiyan Singers: Mika Singh & Mamta Sharma Music : Sajid Wajid Lyricist : Kausar Munir All songs mixed & mastered by Eric Pillai (Future Sound of. Alka Yagnik & Udit Narayan & Kavita K.
Steps to make Tuwon alkama da miyan alayyaho:
- Za'a sa ruwa a wuta inya tafasa sai a dauko kwano a zuba garin alkama a ciki,a kwaba da ruwan sanyi sai ana zubawa ana garwayawa a cikin ruwan zafin.
- In talgen ya tafasa sai ana diban garin ana tukawa inya tuku a barshi a wuta ya sulala
- A dauko laidan kulla tuwo ana budewa ana zuba tuwon ana daurewa
- A wanke nama da kifi a daura a wuta,amman tukunya daban-daban a zuba gishiri,kayan dandano da kayan kamshi.In sun nuna a sauke a soya.
- A yanka alayyaho a wanke a ajiye a gefe
- A daura tukunya a wuta a zuba mangyada,tafarnuwa da albasa insun soyu a zuba tumatur a diga baking powder don ya dauke tsami.
- A zuba jajjagen tarugu da tattasai akai su kara soyuwa tare.A dauko kifi/nama a zuba a kara gishiri da kayan dandano a barsu su tafasa da kyau.
- Idan ya tafasa a zuba alayyaho.inya nuna a sauke.Aci tuwo da miya lafiya
Song: Madamiyan Singers: Mika Singh & Mamta Sharma Music : Sajid Wajid Lyricist : Kausar Munir All songs mixed & mastered by Eric Pillai (Future Sound of. Alka Yagnik & Udit Narayan & Kavita K. Subramaniam & Amit Kumar & Sonu Nigam. Amfani da wake ko ganye kamar alayyaho yafi rahusa da kuma kara lafiyar jiki. zai girba wannan cutarwar tayi yawa yau a Nigeria tuwon dawa Yana gagarar talakan da da yake ganin yafi karfin tuwo, kullum idan aka ce muku a Shan wahala sai kuce gyara kuke, tambaya wai shin shekara nawa zakuyi. alayyahō (n.) Bolanci: alayyapo. Ɗuwaici: alayaho. Tuwon shinkafa, Tuwon Masara, tuwon Hatsi.
Foods That Make Your Mood Better
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You need to see to it, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great protein source.
If you would like to defeat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. And now you know it can help raise your mood as well!
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
