Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sprite chicken wings. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Sprite Chicken Wings is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Sprite Chicken Wings is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sprite chicken wings using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sprite Chicken Wings:
- Make ready 200-300 grams chicken wings
- Take 5 ml garlic powder
- Prepare 15 ml soy sauce
- Take 15 ml oyster sauce
- Make ready 2.5 ml black pepper
- Get 1 cup Sprite
Instructions to make Sprite Chicken Wings:
- In a mixing bowl, combine chicken wings, garlic powder, soy sauce, oyster sauce, and black pepper. Mix well then marinate for about 2 hours.
- In a non-stick pan, put the marinated chicken then add Sprite. Cover then bring to a boil.
- When it boils, lower the heat. Mix continuously until all the liquid has been absorbed by the chicken.
- Remove from heat. Serve and enjoy!
Foods That Make You Happy
Most of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, you may be surprised to discover, are fantastic at combating depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a few eggs to feel better!
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that applies to your mood too!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
