Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mike's sizzling sausage egg & potato breakfast skillets. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mike's Sizzling Sausage Egg & Potato Breakfast Skillets is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Mike's Sizzling Sausage Egg & Potato Breakfast Skillets is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have mike's sizzling sausage egg & potato breakfast skillets using 24 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Mike's Sizzling Sausage Egg & Potato Breakfast Skillets:
- Make ready ● For The Sizzling Skillet
- Make ready 1 LG Link Precooked Smoked Sausage
- Take 1.5 Pounds Baby Potatoes [halved]
- Take 1 Cup Sliced Mushrooms [sliced]
- Prepare 4 Cloves Fresh Garlic [sliced]
- Make ready 3/4 Cup Vidalia Onions
- Make ready 1/2 Cup Green Bell Pepper
- Get 1/3 Cup Green Onions
- Take 2 tbsp Dehydrated Onions
- Get as needed Garlic Olive Oil
- Take 1/2 tbsp Granulated Garlic Powder
- Prepare 1/2 tbsp Granulated Onion Powder
- Prepare 1/4 Cup Fresh Parsley Leaves
- Get 1 tsp Fresh Ground Black Pepper
- Get to taste Sea Salt
- Make ready ● For The Options
- Take if needed Beef Broth
- Get ● For The Sides
- Take as needed Red Salsa
- Get as needed Green Salsa
- Get as needed Pico de Gallo
- Take as needed Tabasco Sauce
- Get ● For The Kitchen Equipment
- Get 4 Individual Skillets
Instructions to make Mike's Sizzling Sausage Egg & Potato Breakfast Skillets:
- Julienne your onions and bell peppers. Dash with olive oil and mix.
- Rinse and half your baby potatoes. Pat dry. Add garlic olive oil, dehydrated onions, black pepper, dried chives and sea salt to potatoes.
- Fry your potato mixture until browned.
- Slice your precooked sausage on the bias.
- Sliced mushrooms pictured.
- Add everything to your skillet.
- Bake at 350° for 50 minutes uncovered. Stir once. Add a dash of beef broth if you feel your potatoes are too dry.
- In the meantime, heat your four individual small skillets in the oven for 15 minutes until sizzling hot. Place skillet mixture on sizzling heated skillets.
- Fry your eggs and place on top of your sizzling skillets. Serve with various chilled salsas and hot sauces to the side.
- Serve with a bit of the, "Hair of the dog," if hungover. See my recipe for, "Mike's Sunday Bloody Sunday Mary," recipe if interested. Enjoy!
Foods That Can Make Your Mood Better
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling starved can truly bring you down! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood also!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
