Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, twisted s'mores. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Twisted S'mores is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Twisted S'mores is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have twisted s'mores using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Twisted S'mores:
- Prepare 7 Keebler Grahams Original Crackers
- Take 2 1/2 cup Miniature Marshmallows
- Get 9 oz Semisweet Chocolate Morsels
- Make ready 2/3 cup Light Corn Syrup
- Get 2 tbsp Butter or Margarine
- Prepare 1/2 cup Crunchy Peanut Butter
- Take 2 cup Kellogg's Rice Krispies cereal
Instructions to make Twisted S'mores:
- Coat 13x9x2-inch microwave-safe dish with cooking spray. Arrange Keebler Grahams Original crackers in single layer in dish, breaking crackers as needed to fit. Sprinkle marshmallows evenly over crackers.
- Microwave on HIGH one minute or until marahmallows are puffy. Remove from microwave. Cool completely.
- In 2-quart microwave-safe mixing bowl, combine chocolate morsels, corn syrup, and butter. Microwave on HIGH about 1-1 1/2 minutes or until chocolate is melted, stirring every 3 seconds. Stir in peanut butter. Add Kellogg's Rice Krispies cereal, mixing until combined.
- Spread mixture evenly over marshmallows. Cover and refrigerate about one hour or until firm. Cut and store in airtight container in refrigerator.
- CONVENTIONAL DIRECTIONS: Follow step 1 above using 13x9x2-inch baking dish coated with cooking spray. Bake at 375°F Farenheit for about seven minutes or until marshmallows are puffy. Cool completely. In medium saucepan, combine chocolate morsels, corn syrup, and butter. Cook, stirring constantly, over medium-low heat until melted. Remove from heat. Stir in peanut butter. Add Kellogg's Rice Krispies cereal, mixing until combined. Complete as in steps 4 and 5 above.
Foods That Make Your Mood Better
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a great source of protein.
If you want to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
