Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, ayam bumbu goreng padang dengan sambal terasi 🇮🇩😍🐥🐤🦆🌶🍅. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Ayam Bumbu Goreng Padang Dengan Sambal Terasi 🇮🇩😍🐥🐤🦆🌶🍅 is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Ayam Bumbu Goreng Padang Dengan Sambal Terasi 🇮🇩😍🐥🐤🦆🌶🍅 is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have ayam bumbu goreng padang dengan sambal terasi 🇮🇩😍🐥🐤🦆🌶🍅 using 35 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Ayam Bumbu Goreng Padang Dengan Sambal Terasi 🇮🇩😍🐥🐤🦆🌶🍅:
- Take For marinate the Chicken:
- Get 500 g thigh (sold deboned); take off the fats
- Prepare 1 lemon juice
- Prepare 2 tsp salt
- Take 2 tsp ginger paste
- Prepare 2 tsp garlic puree
- Take 1/2 tsp ground galangal
- Make ready 1/2 tsp ground turmeric
- Get 2 tsp Onions powder
- Prepare 1 tsp white Pepper powder
- Prepare 1 tbs vege oil to smooth the marinade mixture
- Take 50 ml Rice Bran Oil for deep fry the battered Chicken
- Get FOR THE BATTER:
- Take 1 cup tempura flour (bought from the supermarket store)
- Make ready 1/2 tsp onion powder
- Prepare 1/2 tsp salt
- Get 2 tbs cornstarch
- Prepare For the Side Dish: Indonesian Sambal Terasi
- Get MY HOMEMADE SAMBAL TERASI (=ANCHOVY CHILI PASTE):
- Take 2 tbs Rice Bran oil
- Get 2 cmx1cm Terasi(dried anchovy)pre-toasted 3' then crushed w fork
- Prepare 1 Small red onion, chopped finely
- Prepare 6 fresh red chilies grinded,
- Prepare 2 garlic smashed
- Make ready 1 inch Palm sugar, grated or 2 tbs soft brown sugar
- Get 1 tbs wine vinegar or 1 lemon juice
- Get 2 fresh tomatoes dice
- Get 1 cubes beef bouillon, powdered
- Take Pinch salt
- Get 2 tbs water to smooth
- Get To serve with:
- Take Long Grain Rice Jasmine cook in Rice Cooker
- Prepare Accompaniment side dish:
- Prepare Kerupuk (crunchy Cassava chips)
- Take Mixed raw salad
Instructions to make Ayam Bumbu Goreng Padang Dengan Sambal Terasi 🇮🇩😍🐥🐤🦆🌶🍅:
- Wash the chicken, rub salt all over the chicken then sprinkle lemon juice, let it stands for 10 minutes. In a big bowl put the marinade ingredients: ginger paste, garlic puree, galangal, ground turmeric, onion powder, white pepper powder, add 1 tbs vege oil to soften and mix all together and then add the chicken to coat. Cover with Gladwrap and then put in the fridge for 2 hrs; after each half hour turn over the chicken.
- In another bowl mix the batter ingredients: tempura flour, onion powder, salt, 2 tbs cornstarch. Coat the chicken pieces with the batter. Shake off the excessive flour.
- How to make homemade Anchovy CHILI PASTE /SAMBAL TERASI: in a small wok put the 2 tbs Rice Bran oil, on mild heat add the red onion, stir fry then add the garlic puree, the red chilis grinded, the roasted crushed terasi and sautee' for 2 ' then add the tomatoes, 1 tbs wine vinegar or half lemon juice, Palm sugar grated, beef bouilon cube, salt and 2 tbs water. Taste the seasoning and sugar. Stir then turn off the heat. Transfer to a serving jar.
- In a wok put 50ml vege oil, heat the oil on high flame. Then put 2-3 pieces of the chicken at a time and let it deep fry, don't turn quickly as it takes time to brown.Then turn over the chicken and let it fry for another few minutes. Lift them out and place on a large plate. Repeat frying with other chicken pieces. When is cook, then lift them out and put onto a serving plate. Serve warm with steam Jasmine Rice, homemade Anchovy Chili Paste, Kerupuk (crunchy Cassava chips) & Mix raw salad🐥🐤.
Discover How to Elevate Your Mood with Food
Most of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try consuming a couple of eggs to jolly up!
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great source of protein.
If you would like to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Some grains are truly excellent for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you are starving! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew green tea could help you become better. Now you know it can help raise your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
