Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, chicken wings. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chicken Wings is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Chicken Wings is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have chicken wings using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Wings:
- Take 4 chicken wings
- Get Chicken spice
- Prepare Cooking oil
- Prepare 1/4 kg brown sugar
Steps to make Chicken Wings:
- Boil the chicken wings
- Season them with chicken spice and brown sugar to give that brown finish.
- Heat the cooking oil
- Fry boiled chicken till golden brown.
- Remove from the pan and serve with ketchup
Try Using Food to Improve Your Mood
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be amazed to discover, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are well aware that it helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
