Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, chicken chaap in kolkata style. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Chicken Chaap in Kolkata Style is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Chicken Chaap in Kolkata Style is something that I’ve loved my entire life. They’re nice and they look wonderful.
Chicken Chaap is a famous chicken side widely available in Kolkata and other parts of West Bengal and Bangladesh. This is a Mughal influenced rich chicken delicacy. Chicken chaap is a Mughlai inspired dish. You can find this dish in most restaurants in Kolkata served in an oval platter with a light pulao or biryani.
To begin with this particular recipe, we have to prepare a few components. You can have chicken chaap in kolkata style using 19 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Chaap in Kolkata Style:
- Get 500 gm Chiken
- Make ready 100 gm Yogurt
- Take 2 tbsp Onion pest
- Make ready 1 tsp Garlic
- Get 1 tsp Ginger
- Take 1 tsp Green chili pest
- Make ready 1 tbsp Cashew nut pest
- Make ready 1 tbsp Water melon seeds pest
- Take 1 tsp Khus khus pest
- Prepare to taste Salt
- Make ready Sugar little bit
- Get 1 tsp Kashmiri laal mirch
- Get 1 tbsp Garam masala powder
- Get 3-4 tbsp White Oil
- Make ready 1 tsp Jayphol & javitri powder
- Get 1 tbsp Rose water
- Take 1 tsp Keora water
- Make ready 1 drop Mitha attor
- Prepare Saffron little bit
Chicken Chaap is a Classic Delight for Indian food lovers. This is a unique combination of juicy and moist chicken pieces and rich and thick gravy. Any Indian festival will go dull if it doesn't include Biryani and Chaap in its menu. Though I haven't tried and tested this delicious chicken preparation in many places I have become a fan of it.
Instructions to make Chicken Chaap in Kolkata Style:
- In a mixing bowl marinated the chiken with yogurt & all ingridients and keep it atlist 2 hour.
- Heat oil in flat frying pan & add marinated chiken and stir.
- Cover and cook in low flame atlist 15-20 minutes. Then again stir and cover again and cook it low flame atlist 10 min.
- Serve hot with biriyani or Nun or tanduri roti.
Any Indian festival will go dull if it doesn't include Biryani and Chaap in its menu. Though I haven't tried and tested this delicious chicken preparation in many places I have become a fan of it. In Kolkata, most popular restaurants always serve this bengali style chicken chaap in an oval-shaped plate with less gravy and lots of oil. And this happens for frying the marinated chicken in ghee for a long time, and as a result, the gravy gets reduced by releasing more oil. Kolkata Restaurant Style Chicken Chaap Recipe in Bengali with English subtitles. ** Chicken Biryani Kolka.
Turn to Food to Boost Your Mood
Most of us believe that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot happier!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
If you wish to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you feel better. Now you are aware that green tea can help you be happier too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
