Overstuffed Calzones
Overstuffed Calzones

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, overstuffed calzones. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Overstuffed Calzones is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Overstuffed Calzones is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have overstuffed calzones using 14 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Overstuffed Calzones:
  1. Get For the dough:
  2. Get 1 package active dry yeast
  3. Prepare 1 tablespoon sugar or honey
  4. Get 1 cup warm water, not hot
  5. Prepare 1 teaspoon salt
  6. Get 1 tablespoons olive oil
  7. Get 3 cups all purpose flour
  8. Make ready Can use bread flour or combination of both equal amount
  9. Get You can also add herbs and spices to your dough if you like,
  10. Prepare For the filling:
  11. Take You can use any fillings you like. Here are some suggestion:
  12. Get Onion, bell pepper, black olives, spinach, pepperoni, sausage,
  13. Take Just fill with fav pizza toppings or chicken also
  14. Prepare For the dough
Steps to make Overstuffed Calzones:
  1. In large bowl, mixer or bread machine, add warm water.
  2. Add sugar and yeast. Stir and let sit until frothy.
  3. In another bowl, add 3 cups all purpose flour, salt and herbs if using.
  4. When yeast has bloomed add flour mixture and olive oil. Mix until well combined.
  5. If using stand mixer use dough hook. Bread machine jusr use dough or pizza setting.
  6. If kneading by hand, lightly flour surface and knead dough until smooth and elastic. About 6-10 minutes. Add flour little at a time if it gets sticky.
  7. Once the dough ball is smooth and elastic, place a few drops of olive oil i a bowl. Turn dough around coating all sides. Cover with towel or plastic wrap.
  8. Let dough rise in warm place until doubled.
  9. After dough has doubled, punch down and turn out on lightly floured surface.
  10. I cut mine into 4 sections which makes a good size calzone. But you can make as big or small as you like.
  11. Flatten and roll your dough into a round pizza shape.
  12. Place cheese and your filling on half of the dough leaving room around edges to seal.
  13. Fold dough over filling like a half moon shape. Press and stretch edges to seal.
  14. You can also use tines of fork to seal edges.
  15. Brush calzones with egg wash or olive oil.
  16. Bake at 400 degrees until golden brown.
  17. Can brush with melted butter and garlic if you like also.
  18. You can add sauce on the inside like a pizza or dip your calzone in sauce. Just make it anyway you like. Thanks for looking :)

Information on How to Elevate Your Mood with Food

Many of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein source.

Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you be better. And now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these tips instead!